https://south-lophampc.norfolkparishes.gov.uk/2016/10/31/lophams-society-autumn-quiz/ 2017-08-18T10:30:53+00:00 monthly 0.2 https://south-lophampc.norfolkparishes.gov.uk/2016/10/31/diss-u3a-october-2016-the-broads-authority-its-history-and-future-by-nick-sanderson/ 2017-08-18T10:30:53+00:00 monthly 0.2 https://south-lophampc.norfolkparishes.gov.uk/2016/10/03/october-november-2016-cock-crow/ 2017-08-18T10:30:53+00:00 monthly 0.2